Stress

Stress.

Not all stress is bad. A 20-minute workout at the gym for a fit 25-year old is good stress. The same workout for your 75-year old grandmother would likely be bad stress!

Physical Stress

Repetitive motions (painting the ceiling), postural distortions (falling asleep with your neck twisted) and whiplash injuries from a car accident are physical stresses. So are slips and falls. Even being born!

Mental Stress

Ever faced an impossible deadline at work? Or grieved the loss of a loved one? Notice the posture of someone who is depressed. Frustration, or a sense of powerlessness at work are common forms of emotional stress.

Chemical Stress

Today’s environment constantly assaults us with chemicals. Drugs, preservatives, tobacco, alcohol, pollen and a host of other substances can affect our nervous system and muscle tone.

When your body reacts by “tripping a circuit breaker” and causing vertebral subluxation complex, chiropractic care may help.

Stress can’t be eliminated, but regular chiropractic care may help you better accommodate and adapt to it. Give us a call.

 

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Dr. Mark Asks some important questions of interest to Holladay residents - Chiropractor Holladay Dr. Mark Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Holladay chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.